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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Biological changes, family issues and work problems may cause you to reevaluate your life and make changes for the better
Just like the flu, COVID-19 continues to evolve every year with new and smarter variants
Vegan recipe with tofu and soba noodles
If you’re frequently dealing with short-term memory loss, confusion or issues around spatial awareness, you may need to see a neurologist
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Done correctly, daily flossing can help keep your teeth and gums healthy
Irritable bowel syndrome has many signs, but lower abdominal pain, constipation and swelling may mean you should see a healthcare provider
Nighttime asthma attacks can be due to acid reflux, allergens and hormonal changes, but treatment can help prevent them
‘Mind your manners’ by watching your language, challenging your assumptions and apologizing when you fall short
A versatile, easy and satisfying main dish
As many as 76% of people experience weight recurrence after bariatric surgery — but you can buck the trend by committing to long-term healthy habits
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