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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
This leafy veggie boosts gut health, heart health and may even fight cancer
Rates of early-onset breast, colorectal and GI cancers are increasing, but preventive care and a healthy lifestyle can help reduce your risk
Sunscreen, moisturizer and a topical antioxidant every day are a good start to a good skin care routine
Though it was once used as a cholesterol-lowering medication, niacin is no longer a recommended treatment
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Many chronic conditions can cause fatigue — but don’t overlook mental health concerns, iron level and hormones
Both chalazia and styes appear as bumps on your eyelid — but styes are typically painful
Better hygiene and medical treatment for STIs, yeast or bacterial infections can help address foul-smelling genitals
Cashews may benefit your heart, joints and blood sugar levels
Bug bites create tiny openings in your skin that can let in dangerous bacteria
If allergies have you coughing and sniffling all night, try showering before bed, keeping the windows closed and propping your head up
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