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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

Happy, laughing child and caregiver sitting on couch holding video game controllers, playing video games
December 2, 2024/Brain & Nervous System

Are Video Games Good for You? Your Brain Thinks So

Imagination, completing tasks and social interactions are all key benefits for your brain

Person holding contact lens on finger up to their eye
December 2, 2024/Eye Care

Tips To Avoid Eye Infection From Contacts

Keep your eyes healthy by not sleeping in your contacts, properly caring for your lenses and wearing eye protection when necessary

Wooden spoonful of activated charcoal tablets and capsules, and small dish of loose activated charcoal
December 2, 2024/Digestive

Should You Take Activated Charcoal for a Stomach Bug (or Any Other Reason)?

Charcoal pills are used in certain emergency room settings but aren’t recommended for home use

Person holding hand up, massaging it
November 29, 2024/Digestive

How To Manage PBC Itch

Itching is a common effect of living with primary biliary cholangitis — but certain medications can help

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Hands holding two different kinds of pain medications separated by a white line
November 29, 2024/Primary Care

Can You Take Acetaminophen and Ibuprofen Together?

You can alternate these OTCs to help with pain management and fever reduction

Hand massaging foot with bunion
November 29, 2024/Orthopaedics

Can You Shrink Bunions Naturally?

Wearing shoe inserts, maintaining a healthy weight and using cold or heat therapy may give you relief

Arms of person bent down examining food in a bottom-of-fridge freezer bin
November 29, 2024/Nutrition

Spoiler Alert: Refrigerated Food Can Go Bad During a Power Outage

Extended outages lasting more than four hours can make food in your fridge unsafe to eat

Doctor in a white coat holding a clipboard in front of a patient on an operating table with a surgical team surrounding them
November 27, 2024/Primary Care

How Accurate Are Medical TV Shows?

They’re fun to watch, but medical TV shows are often more hype than reality — and you shouldn’t rely on them for factual medical information

Person sitting on couch at home, wrapped in blanket, blowing their nose, with toast and tea on table

What To Do for a Weak Immune System

If you’re getting four or more colds a year, your immune system might not be in its best shape

Glass of water on table, with medicine bottle of purple capsules, and capsules on table
November 27, 2024/Infectious Disease

Can Melatonin Help Treat COVID-19?

Studies have shown promising results, but additional research is needed

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