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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
If someone has hurt you, it’s important to express your needs before you move forward with a relationship
No juice until your child is 1 year old — and even then, they shouldn’t have much, if any
Securing your home, preparing your neighbors and teaching your loved one to swim are key to ensuring your child’s safety
The benefits of vitamin D include stronger bones, a hardier immune system and better overall health
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Research suggests that up to 45% of current Alzheimer’s cases may have been avoidable
Getting extra rest, drinking fluids and taking over-the-counter medications can help your little one bounce back
Most cases are mild and can be treated at home, but some situations may require medical care or a trip to the ER
Fresh tomatoes with avocado make a great snack
A breast abscess feels like a hot, hard and painful lump — seek support from a healthcare provider at first signs of an infection
Between 50% and 70% of autistic people also have an attention-deficit/hyperactivity disorder diagnosis
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