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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
A satisfyingly crunchy and easy-to-pull-together meal
RSV can lead your child to develop pneumonia and have trouble breathing
Birth control gel is simple to use and an effective method for preventing pregnancy
Authenticity, respect and honest communication about boundaries and expectations are key when earning someone’s trust
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You can regain someone’s trust by sincerely apologizing, setting expectations and building new healthy boundaries
Following routines, avoiding images and talking honestly, but age-appropriately, about what happened can help you and your family cope with a traumatic event
If someone has hurt you, it’s important to express your needs before you move forward with a relationship
No juice until your child is 1 year old — and even then, they shouldn’t have much, if any
Securing your home, preparing your neighbors and teaching your loved one to swim are key to ensuring your child’s safety
The benefits of vitamin D include stronger bones, a hardier immune system and better overall health
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