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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
This tactic is when one person avoids or refuses to do a task and uses their ‘incompetence’ as an excuse in order to sidestep responsibilities
Statin use has been associated with weight gain but the reasons aren’t clear — and the benefits of statins far outweigh the risks
Communicating with your family, setting expectations and finding healthy distractions can make life easier once your kiddo flies the coop
Bone broth may help maintain strong bones, improve gut health and even lessen joint pain
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Deliciously lean, with lots of flavor
Mold and bacteria in your reusable water bottle can cause health issues like infections, respiratory issues and allergic reactions
Seeing double (chins) when taking selfies? From exercises to surgery, you can reduce or eliminate chin fat, but there’s no overnight solution
You may have a lower chance of getting pregnant while nursing — but it’s still possible
Stay cool by wearing breathable clothes, eating certain foods and using an antiperspirant
Some statins have been shown to slightly increase your risk of diabetes — but that shouldn’t keep you from taking the medication you need
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