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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

Female with chronic hives and oversized birth control pack nearby
July 31, 2024/Skin Care & Beauty

Your Period and Chronic Hives: What To Know

The fluctuation in your hormones can cause the red, itchy welts

Assorted hands holding different skin care bottles and containers
July 31, 2024/Skin Care & Beauty

Peptides for Skin Care: Are They Worth It?

Peptides are amino acids that can help fight inflammation, but they can come with a higher price tag than other similarly effective ingredients

Toddler drinking from a pink cup
July 31, 2024/Children's Health

When and How To Wean Your Baby Off Bottles and Sippy Cups

Ideally, you want your toddler to be drinking from a ‘big kid cup’ by age 2

Person pushing another person in a shopping cart, laden with bags, with another person walking behind, heading to store sales
July 30, 2024/Mental Health

How To Tell if You’re Addicted To Shopping

Signs you’re a compulsive spender include lying about purchases, buying things you don’t use and treating shopping like a hobby

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Person talking to healthcare provider on their cell phone
July 30, 2024/Telehealth

What To Expect When You Sign On for Telemedicine

Virtual doctor appointments offer a quick, accessible solution thanks to advances in telehealth

Strawberries and cream between homemade biscuits
July 30, 2024/Recipes

Recipe: Shortcakes With Orange-Infused Strawberries and Whipped Cream

You don’t have to give up desserts to be heart-healthy

Person talking with healthcare provider in medical setting
July 30, 2024/Women's Health

Pain Down There? 9 Reasons Your Vagina Hurts

Infections, cysts and conditions like endometriosis can result in a host of symptoms like burning and itching

Two happy people talking with coffee, one on couch, one standing, with two oversized profiles nearby

Living With Schizophrenia: Strategies and Self-Help

Following your treatment plan, finding a community, staying active and maintaining a healthy diet can help manage this psychiatric condition

Child on baseball mound pitching
July 29, 2024/Children's Health

Preventing Overuse Injuries in Young Athletes

Build breaks into training routines to prevent the wear and tear behind repetitive stress

Person removing dental floss from container in bathroom
July 29, 2024/Oral Health

Why Do Gums Bleed When Flossing?

Bloody gums after flossing usually signal a buildup of plaque, tartar and bacteria

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