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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

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October 15, 2024/Mental Health

Inductive vs. Deductive Reasoning: The Difference and How They Affect Your Well-Being

Inductive and deductive reasoning are thought patterns your brains uses to help you make decisions

Italian pasta with shrimp in bowl with fork, glass of lime water next to, on stone table
October 15, 2024/Recipes

Recipe: Italian Pasta With Shrimp

A delicious, high-protein entree

Gold spoonful of white powder and silver spoonful of brown powder
October 15, 2024/Skin Care & Beauty

Biotin Side Effects: What’s the Risk?

Taking supplements with biotin can cause inaccurate lab test results

Child attempting to mediate parents' argument while pot on stove boils over and moping goes undone
October 14, 2024/Children's Health

What Is Parentification?

Think of this behavior as a role reversal between parent and child — when a child takes on responsibility that’s not developmentally appropriate for their age

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Caregivers adoring baby in diaper on diaper changing table
October 14, 2024/Children's Health

Baby Poop Colors: What Do They Mean?

If it’s brown, yellow or green, there’s typically no need to worry, but call your pediatrician if your little one’s stool is red, black or white

Palm of hand holding two capsules
October 14, 2024/Digestive

Is Acetaminophen Safe To Take When You’re Drinking?

The answer depends on both dosage and drinking habits

Cactus coming out of a toilet bowel in bathroom, with healthcare provider with open book, gesturing toward the toilet/cactus
October 14, 2024/Digestive

The Best Ways To Get Rid of Hemorrhoids at Home

Try sitting in a sitz bath or taking psyllium husk to help relieve symptoms

Person with a nose bleed, with head bent down, eyes closed and holding bloody tissue to notrils
October 11, 2024/Ear, Nose & Throat

What Causes Nosebleeds While You Sleep?

Dry air, allergies or nose-picking may be to blame for nighttime epistaxis

Phosphorus-rich foods, including eggs, cheese, salmon, milk, bread and nuts
October 11, 2024/Nutrition

Phosphorus: The Bone Fortifier

Phosphorus works with calcium to build strong bones and teeth, plus other important roles

Power and Control, with two hands with two human marionettes on strings
October 11, 2024/Sex & Relationships

The Power and Control Wheel: A Domestic Violence Model

Physical and sexual violence reinforce behaviors that create a power imbalance in an abusive relationship

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