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Recipes

Eating healthy doesn’t have to mean sacrificing flavor. Here, our registered dieticians share their favorite recipes. These savory snacks, mouthwatering main dishes, decadent desserts and scrumptious smoothies will nourish your body and spice up your routine.

broccoli and cheese baked potatoes
January 9, 2024/Recipes

Recipe: Low-Fat Broccoli and Cheese Baked Potatoes

Only 90 calories per serving

Closeup of roasted garlic tomato zucchini bake on a stoneware plate with grated cheese garnish
January 4, 2024/Recipes

Recipe: Roasted Garlic, Zucchini and Tomato Bake

A colorful side dish to brighten any meal

Charred broccoli tossed with cherry tomatoes, cucumbers, chickpeas and cooked bulgar wheat in a bowl
January 2, 2024/Recipes

Recipe: Charred Broccoli Tabbouleh Salad

A tasty new twist on a Mediterranean classic

colorful cabbage slaw with basil in white bowl
December 28, 2023/Recipes

Herb-Friendly Recipe: Cabbage Slaw With Basil

This interesting twist on coleslaw is a taste bud delight

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plated Mediterranean egg scramble with avocado on top
December 26, 2023/Recipes

Recipe: Mediterranean Egg Scramble With Greens

Jumpstart your morning with this delectable dish

cinnamon thyme chicken breasts
December 22, 2023/Recipes

Herb-Friendly Recipe: Baked Cinnamon-Thyme Chicken

This entrée packs plenty of flavor — and plenty of health benefits

Overhead view of Spanish omelet
December 20, 2023/Recipes

Recipe: Spanish Omelet With Veggies and Cheese

Enjoy this one-skillet breakfast for dinner!

falafel on plate with spoons of sauce
December 18, 2023/Recipes

Recipe: Falafel With Zesty Yogurt Sauce

A delicious dish alone, atop field greens or in a pita pocket stuffed with veggies!

zesty bean salad
December 14, 2023/Recipes

Recipe: Zesty Bean Salad

Filling, flavorful and beneficial

roasted brussel sprouts in bowl with chopped dates and hazelnuts
December 12, 2023/Recipes

Recipe: Roasted Brussels Sprouts With Hazelnuts and Dates

You’ll turn Brussels sprouts haters into converts with this delicious dish

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