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Recipes

Eating healthy doesn’t have to mean sacrificing flavor. Here, our registered dieticians share their favorite recipes. These savory snacks, mouthwatering main dishes, decadent desserts and scrumptious smoothies will nourish your body and spice up your routine.

Hot homemade white bean chicken chili with parsley garnish in a white bowl sitting on a cotton napkin.
December 29, 2022/Recipes

Recipe: White Chicken Chili

A hearty but healthy recipe for a chilly day

Almond Golden Milk with apricots and cinnamon surrounded by spice ingredients on a dark background.
December 27, 2022/Recipes

Recipe: Almond Gold Milk With Apricots and Cinnamon

You’ll enjoy this delicious blend of unexpected flavors

spicy roasted chickpeas
December 22, 2022/Recipes

Recipe: Spicy Roasted Chickpeas

An easy-to-make, flavorful snack, app or salad topper

Chicken tortilla soup.
December 20, 2022/Recipes

Recipe: Slow-Cooker Chicken Tortilla Soup

Let your slow cooker do the work

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Basket of holiday desserts.
December 19, 2022/Recipes

Recipe Adventure: Holiday Desserts

Make this season a little sweeter (and healthier!) with these cookies, cakes, pies and more

Berry vanilla smoothie in a mason jar ready for drinking.
December 15, 2022/Recipes

Recipe: Berry Vanilla Banana Smoothie

Sweet, creamy and oh-so delicious

Closeup of meatless black bean chili in a stoneware bowl, with avocado and lemon garnish.
December 13, 2022/Recipes

Recipe: Meatless Black Bean Chili

This comfort food is sure to warm you up

wheat spaghetti with ground turkey and broccoli
December 8, 2022/Recipes

Recipe: Whole-Wheat Spaghetti With Turkey, Broccoli, Parmesan Cheese and Garlic

Fewer carbs, lean protein and a pop of greens make this classic a tasty alternative

Chicken chili in a white bowl on a natural wood surface.
December 6, 2022/Recipes

Recipe: Buffalo Chicken Chili

Discover how easy and delicious a nutritious meal can be

Cooked beef brisket smothered with onions and gravy sauce on a white serving plate after slow cooking all day.
December 2, 2022/Recipes

Recipe Adventure: 9 Slow Cooker Recipes Worth the Wait

Tasty dishes built on a low-and-slow process

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