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Diet, Food & Fitness

White serving bowl on a wooden cutting board surrounded by pepper, lemsurroundedons and olive oil

July 28, 2021/Recipes

Recipe: Easy Lemon and Balsamic Salad Dressing

Sweetened with agave nectar to give your salad a whole new life

woman doing cobra yoga pose in her living room

July 27, 2021/Weight Loss

Smart Tips for Losing Weight and Keeping It Off

Losing weight is about more than what you eat

bowl with quartered pineapple with grill marks

July 27, 2021/Recipes

Recipe: Caramelized Pineapple With Raspberries

A refined, refreshing and quick dessert that will impress your guests

July 26, 2021/Nutrition

Does the Grapefruit Diet Work?

Examining the eating plan’s fat-burning claims

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A plate with orange roughy, rice and diced vegetables

July 26, 2021/Recipes

Recipe: Lime-Roasted Orange Roughy Almandine

A vibrant fish with even brighter and bolder flavors

two halves of a shiitake mushroom sandwich piled atop one another with a knife sticking through them

July 23, 2021/Recipes

Recipe: Caramelized Shiitake, Lettuce and Tomato Sandwich

Trade in your BLT for an SLT with all the same crunch and satisfying flavor

July 21, 2021/Nutrition

Can You Eat Dandelions?

Besides being chock-full of nutrients, dandelions contain compounds that may help prevent health problems

July 21, 2021/Recipes

Recipe: Raspberry Chive Salad

A salad combination you may not have thought of, but will now be hooked on

July 20, 2021/Recipes

Recipe: Jicama Chips

Swap tortilla chips for this crunchy veggie alternative

July 19, 2021/Recipes

Recipe: Skillet Tofu With Broccoli and Peppers

A healthy, colorful dish ready in 20 minutes

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