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Diet, Food & Fitness

recipe asian butternut squash and spinach

October 1, 2021/Recipes

Recipe: Asian-Style Squash and Spinach

A colorful side dish that's bursting with flavor

September 30, 2021/Recipes

Recipe: Black Bean Peanut Noodle Salad

Fabulous flavor and crunch

September 29, 2021/Weight Loss

Can Drinking Chia Water Help You Lose Weight?

A dietitian explains the science behind this TikTok trend

September 29, 2021/Nutrition

How to Safely Handle Deer Meat

Keep these tips in mind during hunting season

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September 29, 2021/Recipes

Recipe: Oatmeal Raisin Cookies

A sweet treat with a surprise ingredient

recipe mashed rutabaga sweet potatoes carrots

September 28, 2021/Recipes

Recipe: Rutabaga, Carrot and Sweet Potato Mash

A colorful alternative to your traditional mashed potatoes

recipe cranberry walnut cheese over greens

September 27, 2021/Recipes

Recipe: Cranberries, Walnuts and Crumbled Cheese Over Greens

Refreshing and hearty, just in time for fall

September 24, 2021/Recipes

7 Healthy, Easy-to-Make Soups and Chilis

Fill your bowls and bellies this fall and winter

September 23, 2021/Recipes

Recipe: Pumpkin-Apple-Chia Muffins

Moist and flavorful muffins fit for a fall breakfast

A portion of apple crisp with crumble top and baked apples on a white plate.

September 22, 2021/Recipes

Recipe: Slow-Cooker Apple Crisp

Throw in all the ingredients and the slow-cooker will do the rest

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