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Diet, Food & Fitness

January 26, 2021/Recipes

Recipe: Pork Tenderloin With Apples and Onions

Sweet apples and savory fennel-based pork make a mouthwatering combo

recipe: gluten free pancakes with raspberries blueberries and maple syrup

January 25, 2021/Recipes

Recipe: Gluten-Free Pancakes with Maple Berries

Ditch the white flour but keep the flavor

A plate with three servings of vanilla panna cotta topped with strawberries

January 22, 2021/Recipes

Recipe: Vanilla Panna Cotta With Strawberries and Mint

A delightfully refreshing dessert

January 21, 2021/Nutrition

Are Potatoes Healthy?

Potatoes aren’t the enemy — here’s why and how to eat them

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January 21, 2021/Recipes

Recipe: Spiced Turkey and Zucchini Meatballs

A nutritious and delicious Italian feast

January 20, 2021/Nutrition

Turkey Bacon: How Healthy Is It Really?

As with traditional pork bacon, eat it sparingly

A small bowl holds curry egg salad with eggs, onions and lettuce on a cutting board beside sliced limes.

January 20, 2021/Recipes

Recipe: Creamy Curried Egg Salad

How to make perfect hard-boiled eggs for a very tasty egg salad

January 19, 2021/Exercise & Fitness

How to Pick a Running Shoe

Tips for finding your perfect running shoe

A pan of butternut squash mixed with tomatoes, eggs and green herbs

January 19, 2021/Recipes

Recipe: Butternut Squash Paleo Breakfast Hash

A paleo-style dish that's perfect for brunch

Cream-colored smoothies in thin glass bottles with strawberries in background and on rim

January 18, 2021/Recipes

Recipe: Strawberry-Almond-Coconut Smoothie

A burst of berry and healthy fats makes this one super smoothie

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