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Diet, Food & Fitness

Bowls of watermelon granita with basil that look like a dark-pink icy slush
September 4, 2020/Recipes

Recipe: Watermelon Basil Granita

Try this refreshing Italian ice

Stuffed tomatoes filled with farro and zucchini
September 4, 2020/Recipes

Farro and Zucchini Stuffed Tomatoes Recipe

Dramatic, nutritious and delicious dish

Heaping bowl of Caribbean-style pink beans with plantains
September 3, 2020/Recipes

Recipe: Caribbean-Style Pink Beans With Plantains

Bring color and flavor to your barbecue

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A bowl of polenta topped with roasted cauliflower and walnuts
September 3, 2020/Recipes

Recipe: Polenta With Roasted Cauliflower and Walnuts

Try this easy, one-dish meal

homemade energy bars with walnuts and raisins
September 2, 2020/Recipes

Recipe: Toasted Walnut and Raisin Energy Bar

Simple, quick and good for you

crunchy bistro lentil salad
September 2, 2020/Recipes

Recipe: Crunchy Bistro Lentil Salad

Full of unusual, delicious flavors

Graphic of a person on a scale.
September 1, 2020/Weight Loss

Weight Bias in Healthcare: Can It Be Prevented?

And if you experience weight bias, speaking up is the best thing you can do

eating a healthy meal before working out
August 27, 2020/Nutrition

The Best Ways to Fuel Your Workouts Might Surprise You

The truth about protein shakes, plus what to eat

Chicken skews with a cucumber salad
August 26, 2020/Recipes

Recipe: Indian Chicken Skewers With Potato-Cucumber Salad

Grilled, flavorful chicken with curry and cumin

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