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You can’t beat these sweet homemade treats!
This classic veggie can boost your heart health, help with digestion, fight off hunger and more
This amino acid is in lots of energy drinks, but our bodies already make all we need
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Plan ahead, bring a cooler when possible and don’t forget the water!
Naturally sweet, healthy and ever-so delicious!
It’s good for cholesterol, blood sugar, your gut and (surprise!) stronger bones
Warm up the grill and your taste buds!
Sports drinks and electrolyte-infused waters aren’t the only game in town
Rich in fiber and folate, this veggie helps calm your gut and lower your blood pressure
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