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A quick and easy test in the doctor’s office can tell you for certain
Options like fatty fish, citrus fruits and almonds can help keep you well and heal you faster
Ultimately, the best medicine for a cold is time, fluids and rest
Not only can it strengthen your immune system, but vitamin C can do a whole lot more, too
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If your symptoms are above the neck, go for it! Below the neck, it’s best to rest
Resting, staying hydrated and taking over-the-counter medicine can help you recover quickly
From garlic to elderberry, here’s how not to get rid of a cold
Wash your hands, skip the buffet and don’t wash your poultry
6 excuses for not getting an annual flu shot that just don’t hold up
Yes! Get a flu shot as soon as it’s available
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