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The guidelines have changed — here's what you should know
They have many overlapping symptoms but some key differences
Ordinary soap and water or an alcohol-based sanitizer can do the job
If it feels like everybody’s got the sniffles, here’s what’s going on
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Colds and the flu are still lurking this winter
Here's when to worry about your nasal mucus changing hues
Tips for navigating this hard, but necessary conversation
Reduce unnecessary antibiotics to help your immune system
Start with common sense — and wash your hands
Studies have shown promising results, but additional research is needed
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