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Influenza puts stress on your body and can lead to serious conditions like pneumonia or stroke
There are three antigenic types of influenza, but A and B are responsible for our flu season
Adults 60 or older, pregnant women and babies may be eligible for protection against RSV
A couple essential oils may be used with caution, but there are safer and more effective options
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Untreated, some infections can be contagious for up to four weeks!
A gentle touch in all the right places may help drain your sinuses
Our most at-risk populations are still highly affected by RSV
‘Rebound congestion’ happens when your body starts to rely on decongestant nasal spray
People with certain pre-existing medical conditions have increased risk factors
It can cause alcohol poisoning and other serious health issues, especially in kids
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