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July 28, 2020/Heart Health

6 Common Atrial Fibrillation Myths — Busted!

Knowing the facts can make all the difference

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Why Kidney Stones Increase in Summer

Warmer temps, dehydration and increased physical activity can cause kidney stones that formed over the winter to move

runner with horrible knee pain
July 22, 2020/Orthopaedics

Here’s How You’re Making Your Knee Pain Worse

Don't let these aches and pains set you back

woman making a note in her gratitude journal
July 20, 2020/Mental Health

4 Tips for Keeping a Gratitude Journal

Plus why being grateful is good for you

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July 20, 2020/Skin Care & Beauty

What’s Best for Dandruff That Won’t Go Away?

The short answer from a dermatologist

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July 16, 2020/Chronic Pain

If You Simply Must Work From Bed, Here’s What to Consider

Here’s how working from bed impacts your health

elderly man with knee pain
July 13, 2020/Orthopaedics

5 Best Ways to Safeguard Your Joints as You Age

Take steps now to keep them in good working order

omelette with a side of potatoes
July 9, 2020/Digestive

Are Eggs OK to Eat If You Have Irritable Bowel Syndrome?

Learn if eggs are friend or foe for your IBS symptoms

man in home office with back pain
July 9, 2020/Chronic Pain

Here’s How to Set Up an Ergonomic Home Office to Avoid Aches & Pains

Avoid discomfort with the proper workstation

woman on vacation climbing rocks in mountains
July 2, 2020/Lung

Mountain Vacation? 5 Tips to Cope With Your Altitude Sickness

Plan ahead to reduce your risks

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