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The terms are often used to describe intense feelings of fear and anxiety
No matter which type of HCM you have, monitoring and treatment are key to helping you feel your best
Staying hydrated, exercising at moderate intensity and avoiding alcohol are just a few ways to care for yourself when you’re living with HCM
Even when your prognosis is good, breast cancer can have a serious effect on your mental health and emotional well-being
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Your kidneys don’t necessarily need a special cleanse, but they could benefit from some TLC
If you grind your teeth at night, a mouthguard might help relieve jaw discomfort
Protect your teeth and ease strain with a nightguard, better sleep habits and other changes
A variety of stressors can leave you with bald patches or thinning hair
Recovery takes about 12 weeks, but you’ll likely feel a lot better by six weeks after surgery
Follow a balanced diet, get lots of rest, stay hydrated, tend to your mental health — and don’t skip your appointments
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