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Covering your mouth when you cough and staying home when you’re sick are a couple ways to help keep yourself and others COVID-free
Cranberry juice and cranberry pills may prevent future UTIs when taken consistently
This dangerous practice can cause burns or a ruptured eardrum, and can make earwax blockages worse
Plus, ways to keep your bones healthy and strong!
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Yes, new fathers can experience mood changes after bringing baby home
If you’re sensitive to aspirin or other salicylates, limiting exposure is the best remedy
Urine can contain bacteria, viruses and more — don’t drink it or use it to clean wounds
Bone health starts with proper nutrition, exercise and healthy lifestyle choices
Eat fruits, vegetables, legumes, whole grains, lean proteins and healthy fats to help manage symptoms of this degenerative brain condition
Don’t ‘go with the flow’ if you have issues with urge incontinence or a contagious infection
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