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Different forms of soap, with a bar and powder
February 6, 2025/Skin Care & Beauty

The Best Soap Products for Hidradenitis Suppurativa

Use products that reduce inflammation without causing irritation and avoid fragrances, dyes and exfoliators

Infographic of ways to lower blood pressure, including exercise, the DASH diet and eat less sodium
February 6, 2025/Heart Health

8 Proven Ways To Lower Your Blood Pressure

Medication, exercise and diet changes can all help

Person with pant leg pulled up, holding their knee with both hands
February 5, 2025/Orthopaedics

Ice vs. Heat: Which Is Better for Your Pain?

Your choice depends on your reason and need for treatment

Physical therapist helping person with walking in therapy gym
February 4, 2025/Brain & Nervous System

What To Know About Managing Plexiform Neurofibroma Symptoms

Staying active and documenting symptoms can help you, and your care team, stay on top of this chronic condition

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Person sitting at a table in a bar, on their phone, with glass of beer on the table
February 3, 2025/Heart Health

Does Drinking Alcohol Increase Your Heart Rate?

Yes, grabbing a few beers or a couple of glasses of wine or cocktails with friends can increase your heart rate — dangerously in some cases

Two firefighters with hoses amidst smoke
February 3, 2025/Lung

How Wildfire Smoke Impacts Your Health

Breathing in toxic smoke can lead to serious health problems

Person running to the bathroom
January 31, 2025/Urinary & Kidney Health

Why Do You Need to Pee as Soon as You Get Home?

Latchkey incontinence is common, but you can find relief with bladder retraining and other treatments

X-ray of teeth, with wisom teeth highlighted red, with dental tools on top of X-ray
January 29, 2025/Oral Health

Do Wisdom Teeth Have To Be Removed?

Extraction isn’t always necessary, but getting the ‘extra’ teeth out may limit future issues

Dental care provider holding tablet showing X-ray image, pointing out part of the
January 28, 2025/Oral Health

Does Mewing Work To Reshape Your Jaw?

Mewing is a tongue exercise that some believe can straighten teeth and sharpen jawlines (Spoiler alert: It can’t)

Person reading eye chart during eye exam
January 28, 2025/Eye Care

How Often Do You Really Need an Eye Exam?

Eye exams are recommended once a year, especially if you have risk factors like vision loss, diabetes or a family history of eye disease

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