Living with myositis can affect your mood and mental well-being — and that deserves your attention
Fatigue is one of the most common symptoms of myositis, but knowing why it happens can help you manage it more effectively
Everyday exposures, like fragrances, cleaning supplies and pollen, can trigger symptoms
Both aim to improve quality of life — but they differ in timing, goals and the type of support you receive
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Both cause a painful sore throat, but they affect different parts and bring different symptoms
Medication, physical therapy and a strong support system can help you manage symptoms and protect your quality of life
While there’s no cure for myositis, remission is possible
By boosting your ‘good’ cholesterol, exercise can indirectly lower your ‘bad’ cholesterol — but it’s most helpful when paired with dietary changes
Challenging negative thoughts and making a game plan for future events can help
The imaginary illness that routinely spreads on playgrounds offers some real-life lessons
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