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Person holding their nose, with toilet and smelly haze in the backgrond
September 11, 2024/Urinary & Kidney Health

Smelly Pee? Here’s What It Means

Pee is usually odorless, but if it’s stinky, your diet is the most likely culprit

Caregiver drying off toddler with a towel in front of bathtub
September 11, 2024/Skin Care & Beauty

How Often Should You Wash Your Bath Towels?

Wash your bath towels at least once a week, and washcloths at least twice a week

A double row of shot glasses lined up on a bar
September 10, 2024/Urinary & Kidney Health

Is ‘Breaking the Seal’ a Real Thing When Drinking Alcohol?

Forget the myth and answer nature’s call when your bladder feels full

Healthcare provider examining marijuana leaf with a magnifying glass, with oversized brain in background
September 10, 2024/Brain & Nervous System

Can Marijuana Help Your Anxiety and Depression or Make It Worse?

Because of a lack of research and possible side effects, cannabis isn’t recommended to treat mental health disorders

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Two people on two different paths of detox
September 9, 2024/Mental Health

Dopamine Detoxes Don’t Work: Here’s What To Do Instead

Instead of trying to get rid of dopamine, focus on stepping away from habits and behaviors that no longer serve you

Person stopped on bridge during workout, wearing arm band and earbuds, to drink from water bottle
September 6, 2024/Digestive

Gut Reaction: Home Remedies To Help Manage Your IBS

Changes in eating, exercise and sleep habits often can help reduce symptoms

Person sitting on couch applying cold compress to arm, with heating pad nearby
September 6, 2024/Orthopaedics

Ice or Heat: What’s Better for Soothing Arthritis Pain?

Both types of therapy work differently, but they can both alleviate symptoms — especially when you alternate methods

Smiling caretaker pushing smiling person in wheelchair at the airport, looking out the window
September 5, 2024/Brain & Nervous System

Travel Tips for People With Friedreich’s Ataxia

Talk with your doctor before you leave, take frequent breaks and don’t hesitate to ask for help

Family with young child in wheelchair putting together a puzzle at kitchen table
September 4, 2024/Brain & Nervous System

Helpful Advice for Friedreich’s Ataxia Caregivers

You aren’t alone — look to your social worker and the FA community for support

Person sitting at home desk writing in a journal
September 3, 2024/Mental Health

How To Recognize and Cope With Emotional Stress

Try mindfulness, healthy lifestyle changes and making time to relax to help combat emotional stress

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