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Multiple hands and a variety of glasses and drinks raised together in a toast

January 16, 2025/Chronic Pain

3 Ways Alcohol May Be Contributing to Your Back Pain

Drinking alcohol can cause nerve pain, dehydration and weight gain, which can all lead to back pain

Peson smelling a yellow rose, triggering a memory of giving yellow roses to her parent as a child

January 16, 2025/Brain & Nervous System

Scent and Sensibility: The Link Between Smell and Memory

The brain areas that process smell are closely connected to those responsible for our memories and emotions

Person bent down looking into a refrigerator filled with foods

January 16, 2025/Rheumatology & Immunology

What Should You Eat (or Avoid) if You Have Lupus?

Heart-healthy foods and low-fat dairy are smart choices when you’re living with this autoimmune disease, but watch out for sugary and processed foods

Person sitting on edge of bed with hand on lower back, arched in discomfort

January 15, 2025/Chronic Pain

Why Your Lower Back Pain Is Worse in the Morning (and What To Do About It)

Your sleep position, immobility, mattress and underlying conditions can all cause morning back pain

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Child drinking a glass of milk at breakfast

January 15, 2025/Infectious Disease

Can Bird Flu Be Passed Through Milk?

Pasteurized milk is considered safe, but there are concerns about avian influenza spreading through raw, unpasteurized milk

Graphic of stroke signs: BE FAST: Balance, Eyes, Face, Arms, Speech, Time

January 15, 2025/Brain & Nervous System

Signs of a Stroke: Act Quickly With ‘BE FAST’

Seek immediate medical attention for sudden loss of balance, vision changes, slurring, facial droopiness and limb weakness

Person lifting up lift to show teeth and gums

January 14, 2025/Oral Health

How To Know if Your Gums Are Healthy

Your gums may need a closer look by a dentist if they’re bleeding, feeling extra tender or becoming red

People on couch talking, using "therapy speak," including gaslighting, triggered, boundaries

January 13, 2025/Mental Health

When ‘Therapy Speak’ Does More Harm Than Good

Using terms like ‘gaslighting,’ ‘trauma dumping’ and ‘boundaries’ in your everyday life may not be healthy or productive

Person exhaling, with hookah wand in hand, in hookah den

January 13, 2025/Lung

Yes, Hookah Is Just as Bad for You as Cigarettes

From dental diseases to cardiovascular problems, the harmful effects of smoking hookah have plenty of downsides for your health

Caregiver setting a humidfier is child's bedroom, with child in bed and cat sleeping on the floor

January 10, 2025/Lung

4 Ways a Humidifier Can Improve Your Health

Used correctly, a humidifier can help with nose bleeds, allergies, dry skin, sleep quality and more

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