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More research is needed around the nutrient-dense cow’s milk that may help boost your immune system and improve your gut health
Fans may call it ‘nature’s multivitamin,’ but this bee byproduct’s benefits aren’t proven, and it can bring some serious allergy risks
Getting outside, eating a healthy diet, taking up journaling, listening to music — even cuddling a pet — can provide stress relief
Give these 30+ grocery items a try to help find relief
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The science doesn’t support most claims about this bee byproduct, and supplements present potential risks
This much-hyped bee byproduct has one possible health benefit and many unproven ones
Taking precautions and working smartly can keep aches and soreness away
The herbal supplement continues to be sold amidst warnings about health risks
Sitting in the dry heat may help reduce stress, improve heart health and relieve pain
It involves tapping specific points on your body while focusing on an emotion or issue you want to release
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