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While it’s rich in antioxidants, this leafy water trend is likely not much of a sleep inducer
It can be a warning sign of low blood sugar or something more serious like a heart attack
Men tend to have fewer deep friendships than women, but building close friendships can benefit mental health
It’s highly unlikely your baby will have an allergic reaction to food you eat while you’re breastfeeding
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If you’ve been sleeping with artificial light, it may be affecting your circadian rhythm and suppressing your melatonin
This tactic is when one person avoids or refuses to do a task and uses their ‘incompetence’ as an excuse in order to sidestep responsibilities
Mold and bacteria in your reusable water bottle can cause health issues like infections, respiratory issues and allergic reactions
You may have a lower chance of getting pregnant while nursing — but it’s still possible
A well-balanced lunch should include a protein, whole grain, fruit and vegetables, and a healthy snack
Sitting in the dry heat may help reduce stress, improve heart health and relieve pain
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