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… or more).“That’s why it’s really important to read and follow the instructions to protect your teeth,” notes Dr. Clemons. “You don’t want to overdo it.”Listen to your teethAs mentioned, some …
… to use ‘I’ statements instead of saying, ‘Well you did this,’ or ‘You were terrible.’ Own it and express how you might not feel secure in the relationship. That gives you ownership and empowers you …
… but…’ is not an apology,” says Dr. Potter. “Just own what you did, why you regret it and if it’s relevant, what you’re going to do differently in the future.”For example, you …
… may not have statistical proof that Reiki will improve your chronic pain, reduce your anxiety or help you get the sleep you need. But if you try it and you feel better, sleep better and …
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… crack. This is because they’re caused by a combination of environmental, medical and genetic factors. So, it can be hard to pin down when your migraines are coming from the stressors around you or …
From prenatal vitamins to preschool waiting lists — even before your little nugget is born, you do things to give them a leg up in life. And toy manufacturers know it.Enter STEM toys, which run …
It’s good to face new challenges with your eyes wide open. But sleeping with your eyes open? That’s not so good.Maybe your bed partner has mentioned that your eyelids don’t fully …
You’re rolling over to your right side in bed, when suddenly the room starts rolling over, too. For a couple of days, the world spins each time you turn to the right — until the …
Of all your body’s organs, your liver takes the biggest hit when it comes to alcohol. Even if your relationship with drinking consists of occasional social drinking with friends or occasionally over-indulging in …
Are there certain foods you just can’t eat one (or one bite) of? Maybe you’ve been known to polish off a bag of chips in front of the TV, or always find yourself …
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