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Parent holding newborn while feeding them formula.
September 12, 2023/Children's Health

Babies Shouldn’t Drink Water — Here’s Why

… they seem extra thirsty. Or maybe you’re running a little low on formula and trying to stretch it a bit longer. So, you consider adding more water than the package calls for.But neither …

Person wrapping a bandage around the arm of another person
May 7, 2025/Primary Care

How To Clean a Wound at Home — and When To Seek Medical Care

… of the wound is an important step. If it’s particularly deep, for example, you may need stitches or surgical treatment. If you’re unsure whether your wound is concerning or not, it’s always …

Person sitting up straight in chair while checking smartphone.
July 14, 2022/Orthopaedics

How To Improve Your Posture When You Have Ankylosing Spondylitis

… flexibility and relieve AS pain.Exercise: Establish an exercise routine to help maintain your range of motion. Stretching and strengthening your muscles help support your spine and keep it in proper alignment. “Focus on stretching …

Person curled up in bed holding their stomach in pain
October 6, 2021/Urinary & Kidney Health

Is Your Abdominal Pain (and Other Symptoms) Due to Kidney Stones?

… it to swell. “The swelling of the kidney causes the pain because the kidney isn’t a stretchy organ and swelling causes the nerves on the surface of the kidney to get irritated,” says Dr …

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Mom and physician talk

Everything You Need To Know About ‘Mommy Makeovers’

… liposuction, a mommy makeover can include the following procedures.Tummy tuckDuring pregnancy, your abdominal muscles (and skin) stretch to accommodate your growing fetus. Following pregnancy, you might find your tummy area is looser than it …

fainting teenager
January 27, 2021/Children's Health

What You Should Know About Fainting in Children

… rare types of syncope where kids faint when they:Have severe constipation.Try to pee.Try to stretch.Experience emotional or physical pain.When a child faints, it’s usually due to several factors. For …

getting back into exercise fun
June 27, 2022/Exercise & Fitness

How To Get Back Into Working Out After a Long Break

… to your new routine can help keep your workouts fresh while targeting multiple areas of your body.Stretch a lot. Stretching increases flexibility and range of motion, which can help your muscles work more effectively …

man working at a standing desk
October 5, 2020/Wellness

Are Standing Desks Better for You?

If you have an office job where you sit hunched over a desk, clicking away at a computer most of the day, you need to take steps – literally – to reduce your sedentary habits. Our bodies …

Gloved hand holding a medical vial.
September 13, 2022/Urinary & Kidney Health

Vasectomy Reversal: Facts You Need To Know

When you choose to have a vasectomy, it’s considered permanent sterilization. But some people do consider vasectomy reversal down the line.In fact, 6% to 10% of people who’ve had a vasectomy change …

Joint Pain Knee Injection

Injections That May Ease Your Joint Pain

If you’re one of the 30 million adults in the United States who live with joint pain, you know it’s often debilitating. It can keep you from staying active and even make daily …

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