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Search Results for: inflammation

A field of echinacea flowers.

Echinacea: Can It Boost Your Immunity?

… lab.One study found that echinacea stimulates tumor necrosis factor (TNF), which is a protein that causes inflammation. “Inflammation from TNF is a helpful part of your body’s immune response,” explains Dr. Saper. “TNF …

A plate stacked with grilled pork chops and grilled peaches
August 15, 2024/Recipes

Recipe: Sweet and Savory Pork Chops With Grilled Peaches

… through.Ingredient health benefitsCinnamon: More than just a flavor enhancer, cinnamon is full of antioxidants that suppress inflammation and harmful little subatomic particles called free radicals. There’s also magnesium, iron, zinc and calcium, which …

Parent breastfeeding their baby while sitting on the floor in their living room.
June 20, 2023/Children's Health

4 Things You Need To Know About Breastfeeding With Nipple Piercings

… but that doesn’t happen to everyone.Nipple piercings can also increase your risk of developing mastitis (inflammation of the breast) or breast abscesses.2. Do you need to remove piercings before nursing?You should …

Woman sitting in living room wearing skinny jeans while son plays underfoot
July 25, 2019/Women's Health

Could Your Skinny Jeans Cause Chronic Vulva Pain?

… more likely to have vulvodynia than those whose grooming habits stopped at the bikini line.The vulvodynia-inflammation linkThe reasons for the findings aren’t clear, says Dr. Strasburg. Painted-on pants might increase the …

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A bowl of watermelon salad with feta cheese, herbs and sliced almonds
June 4, 2024/Recipes

Recipe: Watermelon, Tomato and Herb Salad With Feta

… lot of other benefits to offer! They’re full of antioxidants that protect your cells from damaging inflammation and free radicals, and a natural compound called lycopene may protect against heart disease and sunburns. Watermelons …

Roasted Beets with Balsamic Vinegar and Herbs
December 5, 2023/Recipes

Recipe: Roasted Beets With Balsamic Vinegar and Herbs

… red isn’t just for show, you know! Beets get their color from betalains, pigments that fight inflammation and help keep your cells at peak performance. Beets are also rich in fiber and nitrates, which …

person scratching at their itchy skin on their chest
January 3, 2024/Cancer Care & Prevention

Is Itchy Skin a Sign of Cancer?

… released by the liver to help with digestion, builds up under your skin due to a tumor.Inflammation occurs in response to cancer cells.Your body reacts to substances released by a tumor.Itching linked …

Person holding wrist at computer desk.
December 16, 2022/Wellness

3 Stretches To Prevent or Relieve Carpal Tunnel

… because the thumb gets so much overuse from cell phones,” says Dr. Bang. “This overuse leads to inflammation of the tendons.”Carpal stretchPlace your palm flat on a wall with your fingers pointing down. Keep …

Baked cinnamon apples in a brown bowl on a grey wooden tabletop.
October 10, 2023/Recipes

Low-Cal Baked Cinnamon Apple Recipe

… heart-healthy fruit that can help stabilize your blood sugar, lower cholesterol and reduce blood pressure, ease inflammation and more.Cinnamon: This kitchen spice staple is anti-inflammatory, may also help reduce blood sugar and …

Patient with lower back pain in doctor's office.

Does Ankylosing Spondylitis Cause GI Problems?

… to native bowel and its bacteria, when it should be normally fighting against infection. This kind of inflammation in the cells may be associated with other areas of immune intolerance, leading to ankylosing spondylitis.“These …

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