What causes vulvodynia — and how to treat it.
Sorry, skinny fans: A study has linked tight pants to vulvodynia, a condition that causes chronic pain in a woman’s external genital area.
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But preventing vulvodynia probably isn’t as simple as swapping your jeggings for boyfriend jeans, says Ob/Gyn Jessica Strasburg, MD. She discusses how to prevent and treat this painful condition.
Vulvodynia is chronic pain that affects the vulva for more than three months. Doctors don’t know exactly what causes this condition. Vulvodynia pain:
The study looked at women between ages 18 and 40, with and without vulvodynia. The researchers asked about wardrobe and grooming habits and found:
The reasons for the findings aren’t clear, says Dr. Strasburg. Painted-on pants might increase the risk of infections, including urinary tract infections (UTIs) or yeast infections. Hair removal, meanwhile, might cause irritation. Both infections and irritation can spark the onset of vulvodynia, she explains. “Anything that causes inflammation can trigger it.”
Still, vulvodynia often goes hand-in-hand with other problems, such as problems with the pelvic floor muscles or certain genetic disorders, she points out. For most women with vulvodynia, it’s unlikely that fashion or waxing habits are solely to blame, she adds. “Tight clothing and hair removal are more likely to trigger symptoms in someone who has vulvodynia rather than to cause it.”
If you have signs of vulvodynia, an accurate diagnosis is your first priority, Dr. Strasburg says. “Your gynecologist can screen for it, but it can be helpful to see a urogynecologist or a gynecologist who specializes in problems of the vulva,” she says.
A variety of treatments can relieve vulvodynia pain, including:
Different treatments work for different women, so it may take some time and patience to hit on a solution. And if none of those options take the pain away, talk to your doctor about surgery to remove the vestibule, a thin strip of tissue in the vulva where the painful nerves are often located.
To relieve symptoms of vulvodynia — or potentially reduce the risk of developing it in the first place — adopt these healthy downtown habits:
Ultimately, Dr. Strasburg says, the best thing you can do for your nether region is … very little. “The less we do down there, the better.” And your beloved skinnies? Fret not — unless they’re causing you pain, you can keep ‘em.
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