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… next job, too.Here are some strategies that might help.1. Set boundariesDr. Rock suggests starting with creating boundaries between work and home. Finding ways to manage expectations in your workplace can help keep you …
… blindness in the affected eye.Corneal diseaseDisease, infection, swelling or injury can scar or discolor your cornea, creating a “foggy” layer over your iris that can make your eye color look much lighter.“I’ve …
… this stage is the one where the abusive relationship is essentially in “neutral” mode, it’s also creating the groundwork for the next cycle of abuse to begin — when tensions can be building. This is …
… partner.Get creativeCertain medical conditions limit sexual activity. This is when individuals and couples need to get creative. Try different sexual positions to make intercourse more comfortable, or try alternatives to intercourse such as massage …
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… of the week or chopping up all of your veggies to put in your lunchtime salads later.Creating freezer meals is an offshoot of all of the other types of meal prepping, allowing you to …
You’ve probably debated whether it’s better to be a morning person or a night owl among your friends and family.And you might have had a similar argument about when’s the best …
Whether the advice came from your healthcare provider or your parents, the golden rule for feeling well-rested has generally been the same: Be sure you’re getting enough sleep.And sure, we’ve all …
When you first met, things were fun.You laughed at each other’s jokes, finished each other’s sentences and ate pasta “Lady and the Tramp” style at every Italian restaurant in town. But the …
If one of your loved ones has been diagnosed with Friedreich’s ataxia (FA) — a rare genetic condition that impacts the nervous system — you probably have a lot of questions. How quickly will the condition …
Summer peaches are one of nature’s best inventions. They’re soft and sweet, smell divine, taste good cooked or fresh, and they’re chock full of vitamins, minerals and antioxidants.Peaches boast lots of …
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