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… you’re up to date on your vaccines once you’re over your cold. “From influenza to COVID-19, there are worse infections that occur during the same season as a cold, so be sure …
… negative outcome, it’s more likely you’ll have a negative outcome.Take this study on the COVID-19 vaccine: Researchers discovered that 76% of side effects like headaches and fatigue experienced by 45,380 …
… your handsIt’s very common to get dry skin on your hands. “Especially in the times of COVID-19, we’re using lots of alcohol-containing sanitizer,” she says. “That’s a drying and irritating …
… stay well.Get vaccinated: Vaccines are the single best way to boost your immunity against illnesses like COVID-19 and the flu.Stay hydrated: Getting enough water is vital to a healthy lymphatic system, which …
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… happening.”She notes the recent increase in nightmares and stress dreams and ties them to the ongoing COVID-19 pandemic. “Think about what we’re all going through. Even if you aren’t a frontline …
It’s natural to worry about the people you love most. And as your loved ones get older, it can sometimes be difficult to tell whether they’re struggling or just … well, getting older.Is …
Your “baby sister” has a baby on the way. You found your first gray hair. A friend died unexpectedly. Certain life changes rock you to your core. Others leave you wondering what’s the point …
Have you heard of the “Sunday scaries”? Even if you haven’t, you’ve probably experienced them before. It’s that feeling of anxiety and dread that starts to crop up on Sunday evening, when …
Nutrition matters for everyone. A healthy diet can help your body keep up with the demands of life and help keep you healthier, longer.But when you’re living with chronic obstructive pulmonary disease (COPD …
Has anyone ever told you to go “touch grass”? If so, they were speaking figuratively — encouraging you to get offline and reconnect with the “real world.” It probably wasn’t intended as health advice or …
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