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… healthcare provider catches it in diagnostic testing or you experience a wider range of symptoms (like difficulty breathing).“In very late stages, you can develop excess fluid inside the abdomen called ascites,” shares Dr. Lo …
… breathAs iron is tied to how oxygen moves in our body, it’s no surprise that your breathing can be affected by iron deficiency. Iron is essential for oxygen transport in the body.Low iron …
Bad news, burger fans: A tick bite can permanently remove red meat from your menu.A meat allergy known as alpha-gal syndrome (AGS) is typically triggered by a tick bite. Case counts are growing …
… self-regulate your emotions and learn to think before you react.”Various forms of meditation and deep breathing techniques can also help you calm your mind and reduce stress and anxiety.4. Stay presentMindfulness is …
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… it’s causing you to breathe through your mouth instead of your nose,” Dr. Rood explains. “Mouth breathing causes your tongue and mouth to dry out, which adds to the bitter sensation.”And how’s …
… inflammation include:Acid reflux or gastroesophageal reflux disease (GERD).Dehydration.Sore throat (pharyngitis).Bacterial infection.Tonsillitis.Mouth breathing.Dr. Hodes also points out that certain medications — like the antihistamines you take when you’re feeling …
… OK, too. Before you breastfeed, you can help your body shift out of “stress mode” with:Deep breathing exercises like pursed lip breathing or diaphragmatic breathing.Guided imagery techniques.Relaxing music or a podcast you …
From body language and sign language to written messages and speech, we communicate with each other in a variety of ways. When it comes to speaking, your voice is much like your fingerprint or your …
Which category of “sleeper” do you fall into? While some people like to keep their bedrooms cool because they “sleep hot,” others prefer to crank up the bedroom temperature because they “sleep cold.”It can …
The symptoms come on quickly: You feel your chest tighten, your heart rate skyrockets and you start sweating.It’s an alarming scenario, and your mind races to figure out what’s happening. Is it …
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