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… your DNA. Stressful situations trigger your nervous system to release adrenaline, a hormone that increases your heart rate and breathing.“This fight-or-flight response helped our ancestors escape dangerous situations, like a charging lion …
… Dr. Poblete-Lopez says. Just as your hair might fall out after an illness or a prolonged period of stress, your nails can also exhibit symptoms. Most frequently, stress will cause side-to-side lines …
… of the most important things your heart does is keep a rhythm. On average, a regular heart rate is about 60 to 100 beats per minute when your body is at rest. But alcohol can …
… people with mask anxiety may experience only psychological manifestations, others may have symptoms such as rapid heart rate, shortness of breath, chest tightness, sweats and dizziness,” says Dr. Barnett. But for those who’ve never …
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… dangerous position by opting for a C-section when you don’t need one.”The rapidly rising rate of C-sections among low-risk births has sparked the Department of Health and Human Services to …
… too. “Hypoglycemia is related to a fasting state when you haven’t eaten anything for an extended period,” she adds. “And your blood sugar naturally drops below what’s considered a normal range.” People who …
… bag“It’s a good idea to pack your bag a month or two before your due date,” Plas shares. “That way, you don’t have to rush around when it’s time to get …
You’re going about your life — putting together a work presentation or taking a walk around the block. All of the sudden you feel really hot. Then the sweating starts.Oh no, is this another …
There’s nothing like kicking back in a comfortable deck chair and soaking up the sun with an ice-cold drink in your hand.Yes, we said “drink.”Hey, it’s 5 o’clock somewhere …
So, you just left the doctor’s office wearing a walking boot to protect an injured foot or ankle. Months of on-your-feet training turned your legs into pillars of strength. Now? You just …
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