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… s the difference between manganese and magnesium?Manganese and magnesium are both minerals that appear on the periodic table of elements. (Remember that poster from high school chemistry?) They’re also both essential minerals, which …
… DO. “For one person, the answer is fewer side effects. For another, it’s a less painful period. Those preferences, plus the individual’s medical history, can help guide the decision.”Questions to ask yourself …
… refer to the natural shedding of the skin’s epithelial layers as desquamation. As we age, the rate of desquamation slows down (boo!), which can cause a variety of complexion issues, depending on your age …
… Or maybe your main character energy feels like a growing flutter in your chest during a first date or at a big holiday party. Everything seems to slow down around you as you sweep your …
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… strikes about 2 million people in the United States during an average year. But surges do occur periodically, usually during respiratory season. The U.S. Centers for Disease Control and Prevention (CDC) reported a particularly …
Needing to throw up is bad enough. The last thing you want to do after surrendering at the “porcelain altar” is stare at the result.But according to urgent care physician Allan Capin, MD, the …
Most youth baseball organizations today limit pitch counts or require days of rest after a young pitcher’s stint on the mound — or both. And that’s a good thing. Medical research has shown that …
By: Steven Nissen, MDPatients often ask me: Is sex good for your heart?The question seems simple. The answer is complicated. In part because of the limits of what research can tell us. But we …
The stress of everyday life can sap your energy and mood. If you’re feeling the weight of your job, family, finances or even the traffic, yoga can help.According to yoga instructor and retired …
Air travel can be uncomfortable — and for some of us, scary — even under the best of circumstances. It can be even more intimidating when you’re living with (or recovering from) heart disease.But cardiologist …
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