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A steaming cup of coffee in a white mug
October 8, 2021/Digestive

Why Does Coffee Bother My Stomach?

… coffee fix just yet.“The acid or fat content in coffee may be causing gastrointestinal issues like heartburn, acid reflux and bloating,” says registered dietitian Andrea Dunn, RD.Drinking caffeinated coffee increases the amount of …

Hands holding a hormone replacement therapy pill compact

Osteoporosis Medications: What Are Your Options?

… like your bone density and whether you’ve had a history of conditions like:FracturesCancerKidney diseaseHeart diseaseSevere heartburnMenopause symptomsHeart events, like heart attack or strokeThings like vitamin D and calcium supplements may be enough if …

woman eating greek yogurt because of digestive disorder
January 22, 2020/Nutrition

5 Foods to Avoid When Digestive Troubles Arise

… your digestive health.Spicy and hot foodsFoods with a bit of a kick can trigger problems like heartburn. For relief, try incorporating more ginger into your diet. Though not scientifically proven to help, it’s …

woman suffering from morning sickness

Explaining the Cruel Injustice of Morning Sickness

… relaxes.The now-lazy valve allows your stomach’s contents to move back up into the esophagus.Heartburn happens, which can make nausea worse.This nonstop nausea coaster can make you feel like puking.“We …

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person with burgers and fries on plates over their lap
October 16, 2023/Nutrition

13 Reasons Why People Overeat

… If you overeat, you may feel full or sluggish. You may also experience:Acid reflux.Bloating.Gas.Heartburn.Nausea.Stomach pain.Feelings of regret, surprise or fear that you’ve eaten too much.“Overeating is …

Open palm holding a white round pill and a white oblong tablet
January 10, 2025/Primary Care

Acetaminophen vs. Ibuprofen: What’s the Difference?

Over-the-counter (OTC) painkillers have earned their spot in your medicine cabinet. You reach for them to lower a fever, banish a headache or ease those monthly cramps.Both acetaminophen (such as Tylenol® …

Older man with digestive discomfort
August 12, 2020/Digestive

5 Steps to Help Prevent Digestive Problems as You Age

… sink, causing decreased support where the esophagus joins the stomach, called a hiatal hernia. It typically causes heartburn and reflux. Medication often helps, but surgery is sometimes needed.A weakened sphincter muscle, sedentary lifestyle and …

hiatal hernia illustration
June 25, 2020/Digestive

Why It’s Important to Get Your Hiatal Hernia Fixed Right the First Time

… Hiatal hernias are located in the diaphragm where the esophagus joins the stomach and they typically cause heartburn and reflux. If the hernia just makes you uncomfortable, your doctor will treat it with medications.More …

Older person with cane, sitting down on bed
September 16, 2024/Heart Health

Early Warning Signs of a Heart Attack

Your body may be warning you about a heart attack. The question is, are you listening?Some people experience early signs of a heart attack (myocardial infarction) in the day or hours leading up to …

Illustration of woman having sharp chest pain
December 3, 2019/Heart Health

What Causes a Sudden, Sharp Pain in the Chest?

Without warning, there’s a sharp, stabbing pain in your heart. Um. That can’t be good, right?Chest pain is scary, and it can be serious. But a whole lot of things can cause …

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