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… they stay moist,” notes Dr. Kassouf.Research suggests that triterpenes and other antioxidants in olive oil ease inflammation and stimulate the skin’s production of collagen. This protein helps make new skin cells that replace …
… the No. 1 complication” seen from the flu.A heart attack or cardiac issues such as myocarditis (inflammation of the heart muscle).Stroke.Somewhere between 3% and 11% of the U.S. population — which represents …
… those who sleep longer, including:Higher blood pressure.Higher blood sugar (which can lead to diabetes).More inflammation.Obesity.How can not getting enough sleep affect your heart?Not getting enough sleep can do far …
… yellow, elevated bump on the white part of your eye that forms in response to irritation and inflammation. Pinguecula can be made up of protein, fat or calcium deposits and tends to grow slowly over …
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… However, this tissue still grows and sheds every month,” explains Dr. Luna. “This can cause scarring and inflammation because the tissue is growing on a surface that does not tolerate monthly growth and shedding like …
… many aspects of your physical well-being. Antioxidants like polyphenols promote heart health as well, while suppressing inflammation and free radicals. Eating walnuts may also support your gut’s microbiome, helping to keep things moving …
… small children or animals at home.Frankincense oilKnown as the “king of oils,” frankincense can help with inflammation, mood and sleep. Studies have shown that it can also improve asthma and might prevent gum disease …
… s response to COX inhibitors like aspirin is disrupted. COX enzymes help process certain chemicals involved in inflammation and allergic reactions.In people with AERD, this pathway is out of balance, which can trigger intense …
Sometimes, you just get tired of plain old water. Why not spruce things up with something that not only quenches your thirst but also wakes up your taste buds? We’ve got you covered with …
This refreshing corn salad with red peppers and shallots couldn’t be simpler to make. Plus, it offers a lot of flavor, is low in fat and complements those long summer days!Ingredients2 cups cooked …
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