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… help protect you from certain respiratory infections, including the flu, pneumonia and COVID-19. Other infection prevention tips include:Avoid people who are sick.Wash your hands frequently.Wear a mask in public.3. Take …
… Infant carriers are generally the best car seat for babies born preterm (“preemies”).Dr. Mudd offers these tips for safely using an infant carrier:Carriers are best for rear-facing for infants up to 20 …
… especially if you sit at a computer all day, will help with energy levels,” she adds.Prioritize sleep. The National Sleep Foundation recommends adults aged 26 to 64 get seven to nine hours each night …
… bubble bath, try using baby shampoo, which is gentler on both eyes and sensitive private parts.General tips for preventing vaginal irritationBubble bath isn’t the only thing that can cause your little one to …
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… little more and for things to be more irritating. So, it ends up being a vicious cycle.”Tips for preventing an eczema flare-upAdditionally, lifestyle adjustments and proper skin care will help relieve and prevent …
When was the last time you put a tampon in? Oh, shoot. Is that tampon still in? Now what?!Whether you lost track of time or simply forgot you were on your period, it’s …
As your eyes scan this text, you’re burning calories. And if the thought of that “workout” made you chuckle just a little bit — well, you torched even more calories. (That seemingly silly fact is …
Walking: You do it as you go from your car to your office. You do it when you take a stroll around the block with your dog. You even do it when moving from your …
Cartoons tell us that scratching your head means you’re thinking really hard or having a great idea. But in real life, having a consistently itchy scalp can indicate that you’re dealing with a …
When you’re living with multiple sclerosis (MS), you probably already know that some days will feel better than others.Unfortunately, part of living with MS is experiencing what healthcare providers call relapses and symptom …
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