Locations:
Search
… eyes as you focus inward on the emotion or issue that you want to deal with.”2. Rate the intensityOnce you’ve identified the emotion or issue that you’re facing, rate its intensity on …
… for ATP, can also be aerobic or anaerobic:Aerobic exercise includes activities you maintain at a continuous rate, like walking, jogging, cycling and swimming. During aerobic exercise, your cells use the oxygen you breathe to …
… can lead to mood changes, like feeling down with hypothyroidism or anxious with hyperthyroidism.Abnormal or irregular periods. In some cases, an overproduction or underproduction of the thyroid hormone can affect your menstrual cycle.Causes …
… a tear in one of your arteries).In fact, a recent study found that the highest risk period for stroke in relation to pregnancy is in the period leading up to and just after giving …
Advertisement
Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. Policy
… in the survey self-reported when they ate just a few times over the eight-year study period.What’s more, the survey didn’t take into account things like what participants ate and other …
… to get to the right place. (And keep an eye on your gas tank as the due date gets closer. No one wants to stop for gas when baby is coming!)Lapin suggests checking with …
Regular exercise is part of a healthy lifestyle. But you might be wondering how much you should work out in a given week to get the most benefits.General guidelines recommend 150 minutes of moderate …
There’s an inevitability when it comes to osteoarthritis claiming residence within your knees. The wear-and-tear of daily life simply chews away at the shock-absorbing cartilage in your joints over the years …
Had a few extra drinks between Friendsgiving and the ball drop on New Year’s Eve? If you overindulged a little (or a lot) during the holiday season, you’re not alone.Enter Dry January …
Looking forward to ditching the contacts? Not relying on your glasses so much?Laser eye surgery (aka refractive surgery or vision correction surgery) helps hundreds of thousands of people each year improve their eyesight.And …
Advertisement
Advertisement