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Search Results for: breathing

Parent and daughter sit on couch in home and discuss daily challenges.
January 12, 2023/Parenting

What Is Conscious Parenting?

… said for parents. If conflict and emotional regulation is a persistent issue, try calming activities like deep breathing exercises, meditation or yoga. Even a short walk in the neighborhood or a nearby park can help …

A newborn has their umbilical cord clamped.
December 22, 2021/Pregnancy & Childbirth

What You Should Know About Delayed Cord Clamping After Birth

… has elevated red blood cell counts. It can cause the blood to thicken too much, leading to breathing and circulation problems and elevated bilirubin levels. There is a slight possibility that delayed cord clamping can …

Person walking through park, holding hands to stomach and mouth, with other people in park noticing

Side Effects of Metformin: Watch Out for These Signs

Metformin has long been used as a low-cost, daily prescription medication for treating Type 2 diabetes and high levels of insulin resistance. It belongs to a class of diabetes medications known as biguanides. It …

Curious toddler exploring mom's makeup case, holding foundation tube.
July 31, 2023/Children's Health

Keep These Bathroom Items Out of Kids’ Reach

… out with clean water for about 15 minutes, and then seek medical attention to have them assessed.Breathing issues: “If you notice that your child is having any trouble breathing, call 911 immediately,” Dr. Waters …

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Sick person on couch using tissue on nose with medication bottles on coffee table

How To Know if It’s COVID-19, a Cold or Allergies

… itchy, watery eyes, which aren’t typical of COVID-19 or the common cold.And while difficulty breathing and shortness of breath are common symptoms associated with COVID-19, they can also be signs of …

Legs and feet of person walking through leaves on grass outside
October 2, 2024/Wellness

20 Ways To Relieve Stress

… nicotine actually places more stress on your body by increasing physical arousal and reducing blood flow and breathing.Plus, it can worsen chronic pain. So, if you’re experiencing prolonged tension and body aches, smoking …

Closeup of person putting red and white capsule in mouth
February 2, 2024/Brain & Nervous System

Know the Dangers of ‘Gas Station Heroin’

When you walk into a gas station or convenience store, you don’t expect to find an addictive drug on the shelf. But in most states, you might. And you wouldn’t even know it …

Lavender shrubs
November 25, 2024/Wellness

6 Lavender Benefits and How To Use It

If you’ve ever browsed the scented candle or air freshener aisle at the store, chances are you’ve seen a lot of lavender fragrances.Aside from its purple blossoms, this perennial plant — meaning it …

A person in the woods raising their hands in a meditation practice
March 2, 2022/Wellness

What Is Meditation?

If we’ve learned anything in the last few years, it’s that tending to our mental health is as important as taking care of our physical health. Regular exercise certainly gives us a brain …

Person has a stress outbreak of psoriasis on thier elbow.
February 8, 2023/Mental Health

10 Strange Things Stress Can Do to Your Body

For some, stress feels like your heart is about to explode out of your chest. For others, stress pops up on your skin as a rash or maybe you notice your hair falling out more …

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