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… typical walking shoe is meant for comfort,” she says. “It must absorb 1.5 times your body weight when you walk, so it is designed to cushion the foot.”Another test to find a walking …
… You may want something with nutrients to boost energy, curb hunger or help fuel your body.“Health, weight loss, performance and nutrition bars aren’t meant to replace a healthy meal. But in our busy …
… of breast cancer.A variety of factors, including decreases in estrogen production and a slower metabolism, make weight gain common during menopause.“Being in a higher weight category increases your risk for breast cancer as …
… stimulate bone growth,” Danzo says. “Because of this, you will need to do fewer reps with heavier weights.”Most of us don’t lift as much weight as we should. To determine how much weight …
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… made up of silver, tin and copper. Elemental mercury makes up about 50% of dental amalgam by weight and reacts with and binds together the other metal particles to form the strong amalgam.“Dentists have …
… muscle, you increase your basal metabolic rate,” explains Dr. Griebeler.So, if you’re trying to lose weight, it’s important to preserve muscle while dropping pounds. Losing muscle during the weight loss process can …
… someone else does,” reassures Dr. Anand. “It’s their decision to use alcohol. Don’t carry that weight.”2. Protect yourself“Angry drunk” isn’t just a phrase. It’s often a reality that grows …
… a type of exertion headache, which can happen with sudden or intense physical activity (think running, lifting weights or even sneezing). They can happen to anyone, though they appear to be more common in men …
… on eating anti-inflammatory foods, as they can help reduce a flare-up. And maintaining a healthy weight is important as well, as any extra weight puts more stress on your joints.“Obesity is a …
Do you find yourself scouring the juice aisle for pulp-free orange juice because the “pieces” drive your child crazy? Do they only eat “shiny” peas from the freezer because “dull” canned peas don’t …
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