… your digestive system.Heart healthToo much alcohol is bad for your heart. Alcohol can cause:Increased heart rate.Spikes in blood pressure.Irregular heartbeats (arrhythmia).A weakening in your heart (cardiomyopathy).Warnings from the World …
… you’re unmotivated, you have a hard time making any decision, and this can heighten or prolong periods of what people refer to as ADHD paralysis.“We tend to engage in things that make us …
… your weight to vary a pound or two from day to day — despite the calories that you ate or burned the day before — is realistic and healthy. And if you have a history of eating …
… Most COVID-19 disinfectants work best when they’re left on a hard surface for a set period of time, so you want the surface you’re cleaning to be clear of any crust, crumbs …
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When it comes to keeping tabs on your health, your blood pressure is a vital sign of how you’re doing.If it’s too high or too low, it could be a sign there …
Whether you’re working from home or making the daily commute in to the office, setting boundaries at work can be a challenge.From video happy hours and in-office meetings to an increased workload …
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You ever just have one of those days where everything seems like it’s going wrong?Maybe you wake up with that gut feeling it’s going to be a bad day. You trip over …
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