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… to danger (or perceived danger):Your heart rate and blood pressure increase. This means you’re probably breathing more quickly and heavily, which is helping move nutrients and oxygen out to your major muscle groups …
… includes benzodiazepines, which are depressants that lower brain activity.“If you start to have neurological problems or breathing trouble from the sting, but you’re sedated on top of that, it can make things a …
… hone a diagnosis in chronic cases and if you have a deviated nasal septum, which can cause breathing and drainage problems.6. Preventive measuresWashing your hands frequently to avoid the germs that lead to sinusitis …
… inhalation.Get the humidifier goingCold air is dry because it holds less moisture than warm air, and breathing cold, dry air can cause respiratory ailments like asthma, bronchitis, sinusitis and nosebleeds. “When the air is …
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… which translates as “to work with qi,” is a mind/body practice that uses simple poses and breathing patterns to prevent and reduce stagnant or blocked qi.Using movement, meditation and rhythmic breathing, qigong (similar …
… start with a low dose. Since it’s a sedative, valerian could, in theory, slow down your breathing, Dr. Goldman adds — especially if you combine it with other medications. “Talk to your healthcare provider first …
… shorter time, it gives them confidence — and that helps them get better,” Dr. Josell says.3. BreatheDeep breathing exercises can help turn down your body’s panic response, helping your breath and heart rate return …
You might have heard of colostrum, the nutrient-dense breastmilk that’s first produced and released after mammals (including humans) give birth.This thicker, yellow breastmilk, which is high in antibodies, helps strengthen a newborn …
Schizophrenia can be a frustrating condition to live with. Sometimes, intense symptoms can greatly impact your daily life, and it can take time to find the best treatment plan.You may have heard that certain …
There you are, living your best life when — out of the blue — a scent transports you back in time. Maybe a savory aroma brings back memories of your dad’s soup. Or a floral waft …
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