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… in-laws offered you that old crib with the drop-down sides. You put your baby to sleep in a sleep sack on their back. You got this whole safe-sleep thing figured out.But …
… tip-top shape even if you follow that one simple rule. Dentist Anne Clemons, DMD, explains other tips to keep your teeth and gums healthy for a lifetime.How long should you brush your teeth …
… address risky conditions that we can control,” says hospitalist Aaron Hamilton, MD.Here are some winter walking tips you’ll want to try out the next time you venture out on a winter day.7 …
… drops in oxygen levels during apnea episodes trigger kidneys to excrete more water. In this case, treating sleep apnea should also help lessen your frequent trips to the bathroom at night.Exercise and wear support …
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… can lead to a common condition known as bursitis.This painful inflammation of the bursa and surrounding tissue commonly targets your hip and its many bursae. Typically, the bursae cushioning the outward portion of your …
… good balance between the two? Psychologist Susan Albers, PsyD, gives us overviews of both movements and some tips for how we can make peace with our bodies.Origins of the body positivity movement“In a …
… big role in your body’s immune system. The amino acid valine is involved in muscle growth, tissue regeneration and energy production. Tryptophan makes the brain chemical serotonin, which regulates your mood, appetite and sleep …
… contain a lot of blood vessels, called turbinates. These blood vessels work similarly to erectile and labial tissues in the genitals — they can swell. Swollen tissues in your nose can block your nasal passages, creating …
A lupus diagnosis comes with a lot of questions. And because lupus usually emerges during the reproductive years, questions about getting pregnant are high on that list.“It can be safe to get pregnant with …
Can a bad diet hurt a woman’s chances of conceiving? A 2018 Australian study suggests that eating too much fast food and not enough fresh fruit will make it harder for women to get …
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