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… handling bad debris much better than our lungs do,” Dr. Benninger says.4. Your nose regulates the temperature of your breathIn the same way your throat and lungs don’t like dirty air, they also …
… it specifically targets carpenter ants in tropical forests found in Brazil, Australia and Thailand, as well as temperate forests in South Carolina, Florida and Japan.Ophiocordyceps unilateralis made headlines in 2008 when a clip from …
… you make it at home, you can control your spice levels. For hot, hot heat, go with the Madras curry powder. A side of cooling raita, a yogurt-based condiment, will help temper the flames.
… to this point will intensify, and you can expect to experience fluctuations in your mood, attention, body temperature and appetite.What happens if you go 48 hours without sleep?By the time you’ve gone …
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… Make your room conducive to sleep by investing in a supportive mattress, minimizing light, adjusting the room temperature — and keeping your phone, tablet and computer out of the bedroom.Cut out bedtime drinking and snacking …
When you’re living with multiple sclerosis (MS), you probably already know that some days will feel better than others.Unfortunately, part of living with MS is experiencing what healthcare providers call relapses and symptom …
When do I ovulate?If you ask yourself this question — whether you’re trying to conceive or looking to prevent pregnancy — using an ovulation calculator or an ovulation calendar might work for you.An ovulation …
Getting a good night’s sleep ranks pretty high on the list of “Things you can do to feel better every day.” Sleep is when your body and mind rest and rejuvenate.During sleep, your …
You dream about fried chicken, and french fries make you swoon. Alas, what your heart wants isn’t always good for your heart health. What’s a fried-food lover to do?Maybe you’re …
Raising kids is no small achievement. It often takes a village (and quite a bit of resources) to make sure your kids grow up healthy, wealthy and wise. But while you’re working to keep …
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