Locations:
Search
… you make it at home, you can control your spice levels. For hot, hot heat, go with the Madras curry powder. A side of cooling raita, a yogurt-based condiment, will help temper the flames.
… to this point will intensify, and you can expect to experience fluctuations in your mood, attention, body temperature and appetite.What happens if you go 48 hours without sleep?By the time you’ve gone …
… Make your room conducive to sleep by investing in a supportive mattress, minimizing light, adjusting the room temperature — and keeping your phone, tablet and computer out of the bedroom.Cut out bedtime drinking and snacking …
… temporarily worsen. If heat is the cause, symptoms should improve when you return to a normal body temperature,” he continues.2. MS relapseOther times when people describe an MS flare, what they’re actually talking …
Advertisement
Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. Policy
… re ovulating:Check your basal body temperature. Ovulation can cause a slight increase in your basal body temperature. Use a thermometer that displays decimal points to take your body’s temperature at the same time …
… hot can disrupt sleep. Being cold can stress your body. Aim for a happy medium. The best temperature for sleep is 60 to 67 degrees Fahrenheit (15 to 19 degrees Celsius).Dark. Darkness stimulates the …
Many of us live for those warm summer days when we can get out of the house and have fun in the sun. But sunlight carries its own dangers. And they’re year-round, not …
You dream about fried chicken, and french fries make you swoon. Alas, what your heart wants isn’t always good for your heart health. What’s a fried-food lover to do?Maybe you’re …
Raising kids is no small achievement. It often takes a village (and quite a bit of resources) to make sure your kids grow up healthy, wealthy and wise. But while you’re working to keep …
You wake up in a pool of sweat, feeling like the heat somehow got cranked up to 100 degrees. Alas, the problem isn’t the furnace but your internal thermostat.Surely you’re too young …
Advertisement
Advertisement