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Crave creamy but don’t do dairy? No problem! This Creamy Vegan Mac and Cheese uses sweet potatoes, almond milk, tofu and rice shredded cheese to create a dish that’s sure to wow.Ingredients12 …
Often, it comes out of the blue. You felt fine. But the doctor said they found protein in your urine. Or that you have high levels of creatinine in your blood. That your biopsy confirmed …
White fish is a low-calorie, lean protein treat, and with this recipe, you don’t even have to skip the breading. Gluten-free bread crumbs or rice cereal create a tasty crunch. Hint: Add …
Manganese may not be as well-known as similar-sounding magnesium, but it’s just as important. Manganese is a mineral that helps you process carbohydrates and fat and create hormones.It’s critical for …
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This chili is a heart-healthy twist on the original, with soy crumbles as a stand-in for meat. Deep spices, savory stewed tomatoes and hearty kidney beans help create the richness you come to …
Do mood swings sometimes overtake you for no apparent reason? Maybe they’re not as extreme as the roller coaster highs and lows that come with bipolar disorder. However, if they create an ongoing problem …
Do you think your eyes turn red after swimming because of irritating chlorine? Wrong. Experts say urine and sweat are the actual culprits. Yep, you read that right. They bind to chlorine and create chemical …
You can adapt this traditional Thai recipe using your preference of fresh or frozen seafood. Try a firm fish like scallops, lobster-tail meat or shrimp or substitute firm tofu for the seafood to create …
Tomatoes and peaches often come into season at about the same time, and it turns out that they go very well together. Here we marinate peaches with a little vinegar and Urfa chili to create …
… take a break. And it’s an apt metaphor, as honeybees are diligent, nonstop laborers whose efforts create not just honey, but also other products — including propolis, a gummy resin that they use to fill …
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