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Search Results for: inflammation

Adult male hunched over blowing his nose into a tissue

Is Your Immune System Working Overtime?

… autoimmune conditions. The most common are:Rheumatoid arthritis (RA): Your immune system attacks your joints, leading to inflammation, redness, pain and stiffness. Over time, this can cause your joints to be misshapen and difficult to …

Mug of Coffee with Mushrooms
March 7, 2023/Nutrition

Mushroom Coffee: Is It Healthier Than Your Average Cup of Joe?

… the most popular claims about mushroom coffee are that it:Helps you sleep better.Reduces stress.Reduces inflammation.Strengthens your immune system.Supports your memory.Increases your energy levels.Relaxes sore muscles.But is there …

Person sitting in bed in the evening, reading a book, with cup of tea on bedside table
May 15, 2024/Sleep

Restless? Try These Bedtime Teas for Better Sleep

… are allergic to ragweed, daisies, marigolds or chrysanthemums, you should avoid chamomile tea.LavenderFrom reducing pain and inflammation to helping with mood, anxiety and depression, lavender has many health benefits. It’s not only an …

Veggie tray with cream cheese dip in center of tray
April 25, 2024/Recipes

Recipe: Cream Cheese Vegetable Dip

… provides flavor that can keep you from piling on the salt. Piperine, a natural compound, helps lower inflammation, especially when you eat it with ginger and turmeric. But that’s not all. Piperine can also …

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Squeezed toothpaste from tube.
December 22, 2022/Skin Care & Beauty

Why You Should Never Put Toothpaste on a Pimple

… same ingredients can be too strong or harsh for your skin, leading to:Redness.Stinging.Burning.Irritation.Inflammation.Basically, all of the things you don’t want to deal with, especially when your goal is …

Seated mother holds small baby facing toward her as they smile at one another
August 13, 2021/Children's Health

Is Your Newborn Baby’s Immune System Strong Enough?

… s first month of life. That kind of infection can cause liver damage, meningitis, encephalitis and heart inflammation.Respiratory syncytial virus (RSV). Infants under six months of age who get this virus are often hospitalized …

Closeup of person itching their beard.
November 1, 2022/Skin Care & Beauty

What May Be Causing Your Itchy Beard

… you may experience ingrown hairs. This happens when the hair grows back into its follicle leading to inflammation. While this can happen to any hair type, those with curly hair are more prone to ingrown …

Do You Have a Stiff Neck? Try These Simple Remedies
November 30, 2021/Chronic Pain

How to Get Rid of a Stiff Neck

… ibuprofen or acetaminophen.Keep movingHowever, avoid jerking or painful activities. This helps calm your symptoms and reduce inflammation.Gentle massageHave a partner gently massage the sore or painful areas. When doing this, communication is key …

garlic in nose health trend tiktok
April 8, 2022/Primary Care

How Safe Is That TikTok Health Trend?

TikTok is great for plenty of things, including going down the rabbit hole of choreography, cooking and cats … but what about health advice? Every week, it seems like a new viral health trend makes waves …

Glass of celery juice with stalk garnish
May 16, 2024/Nutrition

Celery Juice Is a Trendy Detox Drink, but Does It Actually Have Benefits?

On the surface, celery isn’t the flashiest of vegetables. It’s simple, hydrating and has a satisfying crunch. But does it have extra health benefits in juice form?Like other juicing trends you may …

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