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… is the NADA protocol and how can it help in cases of addiction, trauma or other mental health conditions? Licensed acupuncturist Tim Sobo, LAc, explains how it works and shares some tips for ensuring success …
… their immaturity can ruin relationships, hinder employment and have a lasting impact on their mental and physical health.Growing up is particularly difficult for people who have what’s popularly known as Peter Pan syndrome …
… rules with labor,” says Ob/Gyn Jonathan Emery, MD. “It’s completely variable. If you take 10 women, you’re going to get 10 different stories about what it was like for them before they …
… a real bother for you. But take comfort in knowing that your symptoms won’t interfere with healthy fetal development, says Ob/Gyn Salena Zanotti, MD.But how you treat your allergies could impact your …
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… hours or nine,” says Nancy Foldvary-Schaefer, DO, MS. “It’s such an important part of your health.”We talked with Dr. Foldvary-Schaefer about understanding insomnia and some tips in the battle for sleep …
When it comes to alcohol, the line between fiction and fact is often blurry. Whether it’s at a party with friends or through pop culture references, there are quite a few things about drinking …
Q: Every night I fall asleep with the TV on. My daughter says I should turn it off, because “blue light” is bad for my heart. Is this true?A: Countless teens and adults are …
If you’re considering breast implants — whether it’s for breast augmentation or reconstruction after a mastectomy — you may find that there’s an overwhelming amount of information out there. Knowing your options and the …
You’re in love with your sweet new baby, but you’re still struggling to adjust to your postpartum body. Maybe you’re even looking at ways to lose the weight you put on while …
If you’ve ever stepped on the scale around your period and noticed a few extra pounds, you’re not alone. But what’s going on here? Does your period make you gain weight? Or …
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