… like meditation and prenatal yogaIf you’re dealing with sweating, chills or flushing that lasts, give your temperature a quick check. Just to be sure it’s not a fever that’s got you running …
… need to: Cut out caffeine before bedtime.Move your workout to earlier in the day. Change the temperature of your bedroom.Block outdoor lights from disrupting the darkness. Sleep with socks on.Practice calming your …
… tested a couple,” Dr. Sessler says. “But we have a better understanding of how redheads might tolerate temperature and electrical stimulation pain factors associated with surgery.”Tips for redheads who need an anestheticIf you have …
… It’s definitely something to be mindful about as we continue to see issues related to rising temperatures, farming and land,” Czerwony says. “Could crickets be an appropriate alternative for protein? Absolutely.”Possible risks of …
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… least six hours before bedtime.Exercising regularly.Making sure your bedroom is quiet and dark.Keeping the temperature of your bedroom between 60 to 67 degrees Fahrenheit (15 to 19 degrees Celsius).When to seek …
… controlDifficulty breathingFeeling drunk when you haven’t consumed alcohol or consumed less than your usual amountSudden body temperature changesSudden increase in dizziness, disorientation, loss of vision or difficulty speaking“Hypnotic drugs are prone to cause …
When you’re a new parent, you know that your baby needs you for a lot of things. From help burping and safe sleep practices to proper feeding, your baby relies on you to learn …
Viruses are always finding new ways to change and adapt to their surroundings in an effort to infect people. This is how they’re able to reproduce. We see that happen every year with influenza …
Runny noses usually come and go. You recover from a cold or take some allergy medicine, and your nose is all clear again. But what about a runny nose that goes on and on?A …
Every year, it’s the same: the sore throat, the dripping nose, the coughing. The common cold wreaks havoc, passing around a classroom, workplace or home, lingering and making everyone miserable.Treating a cold, though …
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