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… need to: Cut out caffeine before bedtime.Move your workout to earlier in the day. Change the temperature of your bedroom.Block outdoor lights from disrupting the darkness. Sleep with socks on.Practice calming your …
… tested a couple,” Dr. Sessler says. “But we have a better understanding of how redheads might tolerate temperature and electrical stimulation pain factors associated with surgery.”Tips for redheads who need an anestheticIf you have …
… least six hours before bedtime.Exercising regularly.Making sure your bedroom is quiet and dark.Keeping the temperature of your bedroom between 60 to 67 degrees Fahrenheit (15 to 19 degrees Celsius).When to seek …
… controlDifficulty breathingFeeling drunk when you haven’t consumed alcohol or consumed less than your usual amountSudden body temperature changesSudden increase in dizziness, disorientation, loss of vision or difficulty speaking“Hypnotic drugs are prone to cause …
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… attention if a bulging fontanelle comes with symptoms like fatigue, vomiting or changes in your baby’s temperament — like if they’re extra sleepy or fussy.Disappearing soft spotIn most babies, soft spots are pretty …
Every year, it’s the same: the sore throat, the dripping nose, the coughing. The common cold wreaks havoc, passing around a classroom, workplace or home, lingering and making everyone miserable.Treating a cold, though …
Runny noses usually come and go. You recover from a cold or take some allergy medicine, and your nose is all clear again. But what about a runny nose that goes on and on?A …
Sweat happens almost anywhere on your body: Your hands, feet, face, underarms and even under your breasts.Sometimes called “underboob sweat” or “boob sweat,” the perspiration under your breasts can cause discomfort and embarrassment, and …
Whether the leaves are changing in fall or the flowers are blooming in spring, getting outside for a hike can be a breath of fresh air — literally.In addition to being a good form of …
Viruses are always finding new ways to change and adapt to their surroundings in an effort to infect people. This is how they’re able to reproduce. We see that happen every year with influenza …
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