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… gas to build up.How you eat: From using a straw to eating too fast, the way you eat food affects how much air comes along for the ride — and can help explain why you …
… understand how many calories their child actually needs.It can also happen with toddlers who are active and otherwise well but who are less interested in eating.For infants in their first few months it …
… for your body. But when your saliva converts it to nitrite and nitric oxide … well, good things happen.“Nitric oxide relaxes and expands your blood vessels, which allows for increased blood flow and more oxygen …
… sick, and it’s because your body is telling you to take it easy.”Does exercise help you recover from COVID-19?Regular exercise boosts your immunity and overall health, but working out when you …
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… or ibuprofen to help relieve your migraine pain. And while that may help in the short term, it can cause a vicious cycle of headaches.Eating certain foodsIf you deal with migraines, you may already …
… you might just cry. And let’s face it, the diaper bag really is cramping your style.It’s natural to want to figure out how to potty train your child and slide into a …
A carbohydrate is like the internet. It can either help or harm you — it just depends on how and when you consume it.“You want to find the right balance,” says registered dietitian Kate Patton …
It’s that feeling you wish you’d never had. You’re suddenly queasy. Your digestive system shifts violently into reverse. And that meal you just ate comes back to see the light of day …
Caring for someone with Alzheimer’s disease is a tough job, no doubt. And as your loved one’s condition progresses, new reasons to worry come up all the time.Among those (many) common concerns …
The phrase “trust issues” is commonly thrown around to describe general, persistent behaviors of distrust in other people. But how do we develop these patterns of behavior?Different from paranoia, trust issues are rooted in …
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