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… on each of your eyebrows at the innermost point, nearest your nose.Use your fingertips to slowly sweep up and out over your brow line from your nose to your temples.With each sweep, move …
… to spread mycelia (or tendrils) throughout the insect’s body. Those tendrils replace the host’s internal tissues and feed off of its nutrients. Once the insect is fully paralyzed or dead, the cordyceps fungus …
… serotonin reuptake inhibitors (SSRIs)Hormonal deficiencies, particularly after menopauseMedical conditions, like diabetes and hypertension (high blood pressure)Sleep disordersLifestyle factors, like a lack of exercise and smoking and drinking alcohol in excess“If you think …
… of oil directly into your ears may cause even worse reactions. “The oil could burn the delicate tissue of your eardrum, causing irreversible damage,” warns Dr. Ruff. It also isn’t a good idea to …
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… who has a fear that something bad might happen to her parent may have trouble with falling asleep or separating even past the toddler years.If your child has unrealistic worries about becoming ill or …
According to the Centers for Disease Control and Prevention (CDC), an older adult (age 65+) suffers a fall just about every second of every day in this country. It’s also estimated that about 36 …
It’s dinner time and you’re not sure what to eat. It can be tempting to open a food delivery app and scan the selections of fast food.Should you just order a burger …
You and your husband go on a diet together. Are you both motivated? Yes. Do you each faithfully count calories? Yes. Nevertheless, he’s more likely to shed unwanted pounds earlier in this process than …
Running can be hard on the body. And although you’re bound to have minor aches and pains from time to time, getting sidelined from a running injury is the last thing any runner wants …
Ever wake up to a bloody nose that makes it look like you lost a middle-of-the-night fight? It’s a situation that can feel scary and unsettling. After all, you’re not …
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