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… you can also adopt daytime habits that will help you sleep better at night, Dr. Drerup says.Create a consistent sleeping and waking schedule — even on the weekends and days off work. “What works best …
… if they slip out of the gallbladder and cause a blockage in your biliary system. Blockages can create a buildup of pressure in your gallbladder, which causes pain called cholecystitis — more commonly known as a …
… fitting ways, turning into crystal-like deposits called “amyloid.” There are lots of different proteins that can create amyloid, but TTR is one of the amyloid deposits that can cause the condition ATTR-CM.When …
… eating pattern is the Mediterranean diet,” says Dr. Todorov. “Talk to your doctor or dietitian to help create a meal plan that works for you.”2. Get your cholesterol checkedWhen checking your cholesterol, your test …
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… use compressed air pressure to push hyaluronic acid through your skin into the deeper tissue to help create the appearance of fuller, plumper lips. They claim to be modeled after handheld jet injectors that are …
… systematic review and meta-analysis notes that in lab studies, berberine may improve renal function by reducing creatinine and blood urea nitrogen levels, which can be beneficial for kidney health.These waste products are filtered …
… the files, putting away important ones and tossing out those that aren’t useful. This organization helps create long-term memories.”So, how do you make sure you get enough of these all-important sleep …
Rubbing our eyes: It’s something we all mindlessly do once — or a few times — a day. We know we’re not supposed to rub them because our parents told us not to. But we …
When you’re in pain, getting through the day can be tough. So can finding the right solution for relief.There are many causes and types of pain, and everyone experiences it differently. A pain …
Looking forward to ditching the contacts? Not relying on your glasses so much?Laser eye surgery (aka refractive surgery or vision correction surgery) helps hundreds of thousands of people each year improve their eyesight.And …
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