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… eating pattern is the Mediterranean diet,” says Dr. Todorov. “Talk to your doctor or dietitian to help create a meal plan that works for you.”2. Get your cholesterol checkedWhen checking your cholesterol, your test …
… use compressed air pressure to push hyaluronic acid through your skin into the deeper tissue to help create the appearance of fuller, plumper lips. They claim to be modeled after handheld jet injectors that are …
… systematic review and meta-analysis notes that in lab studies, berberine may improve renal function by reducing creatinine and blood urea nitrogen levels, which can be beneficial for kidney health.These waste products are filtered …
… the files, putting away important ones and tossing out those that aren’t useful. This organization helps create long-term memories.”So, how do you make sure you get enough of these all-important sleep …
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… When you apply pressure to your eyes, it stimulates the tear ducts. The lubrication those extra tears create can relieve dryness and irritation. It might even help wash allergens out of the eye.But that …
… chronic pain is often associated with a number of complex interactions that play different roles in the creation of pain signals from a site of injury to the brain.”Help your doctor help youIf you …
… the flap back on top to cover the treated area.In PRK surgery, your surgeon doesn’t create a flap. Instead, the laser gets to work directly on the surface of your cornea and reshapes …
… please!Savory-style pancakes bring a whole new taste experience to the table. This chickpea-and-spinach creation bursts with flavors that are enhanced by cumin, dill and green onions. These unique pancakes also are …
We all sweat, and some of us do it more than others. Sweating is one of your body’s natural ways to not only cool itself, but also to rid itself of toxins. How much …
There’s nothing like a good bath or shower. You lather up, rinse off and step out feeling clean, refreshed and energized. But if you grab a dirty towel, all of that time spent rub …
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