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… biggest beefsteak tomatoes for this recipe. You’ll use farro, zucchini, fresh basil, parsley and Parmesan to create a stuffing that’s nutty, herby and delicious. These are big enough to stand on their own …
… brought on insect stings, latex or medications.An allergic reaction that makes it difficult to breathe can create a sense of impending doom, says Dr. Kapil. Understand that an anaphylactic reaction can be an intense …
… a firm seafood, like scallops, lobster-tail meat or shrimp. You can even substitute firm tofu to create a stunning vegetarian entree.Veg outNot a meat eater? Curry helps veggies shine! Produce is the star …
… of emotions, like:FearConfusionLonelinessDreadPlans and goals you thought were set in stone may become uncertain, which can create anxiety. You may question your identity and self-worth, like feeling unsure about who you are or …
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… fits-all. You have your own unique health needs and goals. We’re here to help you create a plan that works for you. So, you can start making those little changes that can lead …
… will tango with just about anyone. And they step on some toes in the process.Free radicals create oxidative stressIf you don’t have enough antioxidants to keep free radicals in check, they go rogue …
… protein can help keep you strong. That’s because protein helps maintain your muscle. And it helps create white blood cells, which fight against infection.“I always advise cancer patients to eat their protein first …
… all carrots are filled with nutrients — so why not sample the rainbow? Taylor breaks down which nutrients create each hue:Orange: The classic color you probably think of when you think of carrots, orange carrots …
Your Frankenstein and Cruella have made their way around the neighborhood and come home with their bounty — a bag full of candy. Before you let your children dive into all those KitKats, M&Ms and …
You know how important exercise is for your health. Keeping your body active is essential for preventing and managing chronic diseases like diabetes, high blood pressure, obesity and more. And the benefits of exercise on …
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