Locations:
Search
… found in bananas. In addition to impacting your mood, it acts as an antioxidant that protects against inflammation.“Bananas are rich in important nutrients and antioxidants,” says Rottinger. “Including them regularly in a healthy diet …
… reduce redness and itching.”Epsom saltLike oatmeal baths, a warm bath with Epsom salt can help relieve inflammation and remove those flaky scales from your skin.While there’s not a lot of scientific data …
… and honey individually.Honey has been shown to help:Soothe a sore throat.Alleviate a cough.Decrease inflammation.Help reduce mucus secretion.“When you have a sore throat, taking a teaspoon of honey in hot …
… spare, such as vitamin C, potassium and manganese. Raspberries also have polyphenols and anthocyanins, antioxidants that fight inflammation and harmful free radicals, which can damage your cells. And they’re rich in fiber, for “smooth …
Advertisement
Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. Policy
… zinc are essential to skin function.”Jojoba oil has a high amount of antioxidants, which help fight inflammation, free radicals and oxidative stress.“The elements in jojoba oil are helpful with the normal processes of …
… we do know that apple cider vinegar (ACV) is full of antioxidants that protect your cells from inflammation that can lead to diseases. And thanks to the fermentation process, it’s also a good source …
Cholangiocarcinoma, or bile duct cancer, is a rare kind of cancer. According to the Cholangiocarcinoma Foundation, roughly 8,000 people annually in the U.S. develop this.At first, cholangiocarcinoma doesn’t necessarily have many …
The vitamin and supplement aisle can be pretty overwhelming — all those bottles and jars staring back at you, sorted alphabetically by their often-very-scientific-sounding names. How are you supposed to know what you …
If spicy foods fan your flames of hunger, you’re in luck: Peppery meals do far more than make your tongue tingle and forehead sweat. There’s evidence that food with a kick can help …
If you have recurring or chronic joint pain, you may think joint replacement surgery is your only option for relief. However, you may want to explore several less invasive options first to help maintain mobility …
Advertisement
Advertisement